We provide everything you need. For yoni steams, you will wear a soft satin steam gown, and we always have fresh water and warm herbal tea available. Just bring yourself ready to relax.

At The V-Spot, we don't schedule V-Steam sessions during active menstruation.

If your period begins unexpectedly before your appointment, simply contact us and we'll help you reschedule.

Yes. In fact, the yoni steam naturally relaxes the pelvic floor muscles, enhances nerve sensitivity, and increases localized blood flow and natural lubrication.

Some women describe feeling especially relaxed, connected to their bodies or sensual after their steam. Listen to your body and choose what feels comfortable for you.

Vaginal steaming is strictly contraindicated during pregnancy, as the warm hydrotherapy relaxes the cervix and stimulates the womb.

However, it is a powerful, traditional tool for postpartum healing. Contact us to schedule a steam post-partum, after you’ve been cleared by your medical provider.

Of course—as long as you are not actively experiencing an outbreak.

There isn't one schedule that's right for everyone. Some women visit occasionally when they're craving intentional rest; others enjoy making steaming part of their regular self-care ritual.

If you love having dedicated V-Spot time on your calendar, our Woo Crew Membership includes two Signature V-Steam experiences each month, along with special member perks.

We respect your relationship with your healthcare provider and encourage you to make informed decisions about your body.

Many Naturopathic Doctors and Eastern-trained physicians fully endorse vaginal steaming to support the body's ability to heal. Please consult with the provider of your choice if you have concerns.

No. I am not a doctor or medical professional of any kind.

I received my formal, comprehensive certification through a rigorous, two-year training program with Steamy Chick (founded by Kelli Garza), the leading authority in vaginal steam hydrotherapy education.

Safety and ethics are the foundation of my practice, and I strictly honor the boundaries of my scope of work.

I consult with, and refer clients to Doulas, Acupuncturists and Naturopathic Doctors for any medical conditions that require clinical oversight.

You don’t! The vaginal canal is an efficient, self-cleansing organ.

Vaginal steaming is a therapeutic treatment to address conditions that have nothing to do with cleanliness—such as painful menstrual cramps, irregular or missing cycles, prolonged bleeding, tissue dryness, and pelvic floor tension.

The V-Spot is an inclusive sanctuary, all women are welcome here. While my training focuses on how herbs interact with the vagina, trans women can experience pelvic floor relaxation, increased circulation, and tissue soothing through an "A-Steam" (where the warm herbal vapors are absorbed through the perineum and rectum).

Sanitation is of the utmost importance. After every session, the station is sanitized using non-toxic disinfectants while keeping the space free of harsh chemical fumes.

All linens and satin gowns are laundered after a single use, and our steam pots are sterilized between clients.

Additionally, our steam cushions are made of marine-grade, non-porous material and are easy to quickly sanitize.

True wellness requires a bridge between the physical body and the subconscious mind.

Herbal steams physically warm, soften, and revitalize the tissue of the womb, hypnotherapy gently unwinds the emotional and energetic patterns stored there.

By combining the two, we create a holistic way to address physical and subconscious issues at the same time.

Women come to Release with many different intentions—confidence, self-worth, relationships, body image, recurring emotional patterns, fear, feeling stuck or simply wanting to understand themselves more deeply.

Your session isn't built around a predetermined script. We'll begin with what you want to explore and use hypnosis, regression and subconscious inquiry to look beneath the surface at beliefs, memories and patterns that may be influencing how you experience your life today.

Hypnotherapy isn't a replacement for medical or mental-health treatment, and individual experiences vary.

Think of it as that daydreamy, peaceful state you drift into right before falling asleep. You are completely awake, safe, and conscious of your surroundings, but your body and mind are deeply relaxed.

During a session, your analytical conscious mind takes a gentle step back, allowing your subconscious mind to come forward. This is where your core memories, beliefs, and emotional blueprints live. When we can access this deeper space, we can pinpoint and rewrite the beliefs that are driving your unwanted thoughts, anxieties, or behaviors.

Yes. I have had clients access memories that they don’t recall from their current lifetime, which they identify as a past life. These experiences have led to major breakthroughs in terms of resolving relationship struggles and clearing long-standing emotional pain.

I am honored to facilitate it if it calls to you.

No. Hypnosis isn't mind control. You remain capable of speaking, thinking and choosing throughout the experience. You cannot be forced to reveal something you don't want to share or do something against your values.

Choose Rest when your body is asking for quiet, warmth and intentional time to simply be.

Choose Release when there's something beneath the surface you'd like to understand, shift or explore through hypnosis.

Choose Return when you want both—the physical ritual of steaming followed by deeper subconscious work.

Choose Gather when the experience is meant to be shared.

Still unsure? Contact us and tell us how you'd like to feel when you leave. We'll help you choose.cription

Woo Crew is our monthly membership for women who want to make returning to themselves a regular ritual aka wellness with a touch of “woo”.

Membership includes two Signature V-Steam experiences each month, preferred pricing on additional steams, 10% off Transformational Hypnosis, discounted Red Tent admission, early access to select gatherings and occasional member-only surprises.

Absolutely. Gather is our private V-Spot experience for bachelorette parties, birthdays, pamper parties, girls' gatherings and intimate celebrations.

The two-hour experience accommodates up to eight guests, with four women steaming at a time, and includes private use of The V-Spot and a bottle of bubbly for guests 21+.

Visit Booking for current pricing and availability.