We offer herb—infused vaginal, aka yoni steaming. In addition to this we offer hypnotherapy, a gentle way of releasing unwanted patterns and emotional weight. These services can be booked individually but are extremely powerful when combined.

We provide everything you need. For yoni steams, you will wear a soft satin steam gown, and we always have fresh water and warm herbal tea available. Just bring yourself ready to relax.

No. Steaming increases pelvic circulation, which can cause your flow to become too heavy or trigger intense cramping. If you have unexpected spotting between periods, let us know so that we can create a steam plan that supports your specific needs.

Yes! In fact, the yoni steam naturally relaxes the pelvic floor muscles, enhances nerve sensitivity, and increases localized blood flow and natural lubrication.

Vaginal steaming is strictly contraindicated during pregnancy, as the warm hydrotherapy relaxes the cervix and stimulates the womb.

However, it is a powerful, traditional tool for postpartum healing. Steaming can beautifully assist your body in tone recovery and clearing residual tissue.

Ofcourse—as long as you are not actively experiencing an outbreak.

If you are experiencing an active outbreak, I can provide a blend of soothing, antiviral herbs for you to apply topically at home. Resume your steam sessions as soon as the outbreak passes.

Age 5 up to menstruating age can experience gentle steams with adjusted temperature, using pure water (no herbs) for short periods of time. Once menstruation begins, she can transition into a standard, herb-infused adult steam session.

If steaming for general relaxation, womb acceptance, or simply adding to your self-care routine, you can steam as often as you like.

However, if you are addressing a specific concern, consistency is key.

To make deep healing accessible, our V-Tribe Monthly Membership allows for *unlimited appointments within a 30-day window so you can affordably build a consistent practice.

*based on studio availability

That depends entirely on your unique body and reasons for steaming.

• Period Discomfort & Irregularity: Typically 4 to 6 consistent sessions.

• Vaginal Dryness: Immediate, soothing hydration right after your first session, but lasting tissue rejuvenation takes about 4 weeks of regular care.

• Bacterial Vaginosis (BV): Typically takes around 10 consistent sessions.

Womb Support (such as for HPV): A dedicated 90-day cellular and immune process.

There is no single answer, we generally recommend dedicating three months to a regular steam practice to experience full, desired transformation. Our monthly memberships include consultations and steam plans to demystify the process.

It makes sense if your OBGYN isn't well-versed in vaginal steaming.

Most Western medical doctors legally and ethically cannot recommend a practice that isn't part of their standard of care.

And because pharmaceutical funding does not back clinical research for natural herbs, its not likely to be found in Western medical textbooks.

Western and Eastern medicine both have their place, but are completely different skill sets.

Many Naturopathic Doctors and Eastern-trained physicians fully endorse vaginal steaming to support the body's ability to heal. I’m happy to provide a list of holistic medical professionals upon request if you’d like extra reassurance.

No. I am not a doctor or medical professional of any kind.

I received my formal, comprehensive certification through a rigorous, two-year training program with Steamy Chick (founded by Kelli Garza), the leading authority in vaginal steam hydrotherapy education.

Safety and ethics are the foundation of my practice, and I strictly honor the boundaries of my scope of work.

I consult with, and refer clients to Doulas, Acupuncturists and Naturopathic Doctors for any medical conditions that require clinical oversight.

You don’t! The vaginal canal is an efficient, self-cleansing organ.

Vaginal steaming is a therapeutic treatment to address conditions that have nothing to do with cleanliness—such as painful menstrual cramps, irregular or missing cycles, prolonged bleeding, tissue dryness, and pelvic floor tension.

The V-Spot is an inclusive sanctuary, all women are welcome here. While my training focuses on how herbs interact with the vagina, trans women can experience pelvic floor relaxation, increased circulation, and tissue soothing through an "A-Steam" (where the warm herbal vapors are absorbed through the perineum and rectum).

Sanitation is of the utmost importance. After every session, the station is sanitized using non-toxic disinfectants while keeping the space free of harsh chemical fumes.

All linens and satin gowns are laundered after a single use, and our steam pots are sterilized between clients.

Additionally, our steam cushions are made of marine-grade, non-porous material and are easy to quickly sanitize.

We do not book solo steam appointments for men, but offer "Date Night" appointments upon request for you and your partner.

True wellness requires a bridge between the physical body and the subconscious mind.

Herbal steams physically warm, soften, and revitalize the tissue of the womb, hypnotherapy gently unwinds the emotional and energetic patterns stored there.

By combining the two, we create a holistic way to address physical and subconscious issues at the same time.

Hypnotherapy can support almost any area of your life. Within the context of what we do at The V-Spot, it is specifically curated to help heal emotional patterns like low self-worth, low confidence, and body shame, while releasing energetic trauma or stagnant energy stored in the womb.

The results are incredible, especially when paired with the physical release of steaming.

Think of it as that daydreamy, peaceful state you drift into right before falling asleep. You are completely awake, safe, and conscious of your surroundings, but your body and mind are deeply relaxed.

During a session, your analytical conscious mind takes a gentle step back, allowing your subconscious mind to come forward. This is where your core memories, beliefs, and emotional blueprints live. When we can access this deeper space, we can pinpoint and rewrite the beliefs that are driving your unwanted thoughts, anxieties, or behaviors.

Yes, upon request. I have had clients access memories that they don’t recall from their current lifetime, which they identify as a past life. These experiences have led to major breakthroughs in terms of resolving relationship struggles and clearing long-standing emotional pain. While it is not my default approach, I am honored to facilitate it if it calls to you.

Yes, completely. We will be conversing back and forth for most of the time. Some clients naturally drift into a light sleep at the very end when I deliver personalized positive affirmations to seal your transformation.

However, your subconscious mind hears every single word—which is why clients always wake up as soon as I gently say, "Open your eyes and come back to the room."

No. Our services rely on the natural gifts of the earth—herbs, warm water, botanical oils, and the power of your subconscious mind to support your innate well-being.

We get it. Living in a small town means privacy can be hard to maintain, and womb wellness is deeply personal.

Our studio is by appointment, which means minimal foot traffic. If you’re still concerned, let us know.

We have heightened privacy options.

We are located in Suite 104, right in the middle of the mini-mall. When you arrive, feel free to park anywhere in the front lot if you have a smaller vehicle, or along the fenced side of the building.